bp Group Fitness Class Schedule
Sep 11th - Dec 15th
Break Week November 20th–24th no classes
Break Week November 20th–24th no classes
Online classes are on MS TEAMS (CDT) Click on highlighted buttons to join TEAMS class.
Monday
11:00 AM
Pilates with Kirie
Hybrid - Helios
11:30 AM (60min.)
Hatha Yoga with MT
Hybrid - WL1
Tuesday
5:45 AM
Cycle with Bill
WL1
11:15 AM
Pilates with Kirie
Hybrid - WL1
11:15 AM
Boot Camp with Betsy
Helios
12:05 PM (30min)
Upper Body & Abs
with Kirie
WL1
12:45 PM (10min.)
De-Stress at Your Desk with Kirie
Teams Only
4:15 PM
Zumba
with Edie
WL1
Wednesday
10:30 AM
Hatha Yoga with Siew-Bee
Hybrid - Helios
11:30 AM (60min.)
Hatha Yoga with MT
WL1
11:30 AM (30min.)
Power Express with Stephen
Hybrid - Helios
4:15 PM (30min.)
Step with Kirie
WL1
Thursday
11:15 AM
Pilates with Kirie
Hybrid - WL1
11:30 AM
Cycle with Jiji
WL1
11:30 AM
Power Pump with Taylor
Hybrid - Helios
12:05 PM (30min.)
TRX with Kirie
WL1
12:45 PM (10min.)
De-Stress at Your Desk with Kirie
Teams Only
Friday
11:15 AM
Stretch & Mobility with Kirie
Helios
11:30 AM
Yoga Flow with
Siew-Bee
Hybrid - WL1

De-Stress at your Desk: A Vitality Break with Kirie
Begins Sept. 12th
every Tuesday & Thursday on Teams
Time: 12:45pm – 12:55pm
Begins Sept. 12th
every Tuesday & Thursday on Teams
Time: 12:45pm – 12:55pm
Break Free from Desk Stress! Invest in your success and join us for an energizing 5-10 minute movement break designed to release tension and rejuvenate your focus. This brief session is tailored to elevate your workday and will have a different theme each week that you can do right from your desk. Let’s get moving!
Break Free from Desk Stress! Invest in your success and join us for an energizing 5-10 minute movement break designed to release tension and rejuvenate your focus. This brief session is tailored to elevate your workday and will have a different theme each week that you can do right from your desk. Let’s get moving!
Tuesday
12:45 PM (10min.)
De-Stress at Your Desk with Kirie
Teams Only
Thursday
12:45 PM (10min.)
De-Stress at Your Desk with Kirie
Teams Only
Live! Virtual Classes are for bp fitness members. Contact Tara Evans for more info.
Connect with our Group Fitness Community on Yammer
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