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We’ve got your fall exercise covered—get onboard!

First. Download the free Strava App and join our bp Fitness
Fall Runs group to track your distance and time—and get support from fellow runners
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2022 Fall Fun Run Series
Be a part of one or all!
(virtual options included)
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October 18-20th 
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October 27th 
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November 10th 
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Join us for the Reindeer Run 5K!
Help a child have a better christmas! Bring an upwrapped gift for a child to the run or you may drop gifts off at either fitness center prior to the run. 
Dates & Times
​​​​​​​In- Person Schedule (Energy Park)
Thurs. December 1st: 11:30am

Virtual Schedule (Anytime, Anywhere)
November 28th - December 3rd
Event Registration & Deadline

​​​​​​​Let us know if you will be joining in person or virtually


Register by Friday, November 25th
New to running and want to build up to a 5K? Or perhaps you are looking to improve your 5K race time

Follow the respective training plans below to help you reach your training goals!

6 Week Beginner 5K Training Plan

Week 1

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Week 2

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Week 3

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Week 4

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Week 5

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Week 6

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6 Week Intermediate 5K Training Plan

Week 1

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Week 2

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Week 3

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Week 4

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Week 5

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Week 6

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For more information, please contact bpfitness1@bp.com

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Download Volt training app and let us help you train- wherever you are! Fitness center members only.

Check out the Terry Hershey 5K Route we use for fun runs!
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5K Fun Run Map
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Earn 75 Wellbeing Points by particpating in any of our 5K walk/runs!!! Click here to find out how to submit to StayWell.
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Useful links:

Is It Ok to Run Every day?

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