There is no better place to meet friends, laugh, sweat, move and find encouragement than in group exercise. My love for movement began with running, dance and yoga as a youth and now I get to enjoy sharing how joyful physical activity can be with others. I have been in the fitness industry for over 15 years. I'm a certified mental health first aid instructor, personal trainer, group fitness instructor, stretch coach and yoga teacher. A few other modalities that I teach are dance, pilates, barre, strength, mobility, trx, bootcamp, and kickboxing. Let me show you how fun it can be to work out!
Stephen joined bp in the fall of 2014 and has been instructing group classes ever since. His favorite formats to teach include, Strength & Conditioning, HIIT, Boot Camp and TRX. Stephen received his Bachelor’s degree in Health Science and a minor in Nutrition from the University of Stephen F. Austin. You can be sure that Stephen will give you the motivation you need to reach your goals with classes that challenge your body and entertain your mind.